About Me

Hello, my name is Aleah and welcome to Motherhood 101.

I am an Internationally Certified Infant and Child Sleep Consultant, a Midwife, and a Paramedic. Yes – all together!

Most importantly I am a mother of two amazing little humans that are growing up way too quickly. Motherhood 101 came about because I have an enduring passion to nurture, empower and guide families in regaining their sleep by supporting them to get their child/ren to learn independent sleep skills to be able to sleep well again. Having personally experienced plenty of sleep-deprived nights, I understand the importance of well-rested children for their overall health and well-being, development and happiness. Sleepless nights can result in parents feeling overwhelmed and exhausted which can affect all areas of their life, especially the enjoyment and fulfilling journey of being a parent, so if this sounds like you let’s have a chat and come up with a plan to help guide you in the right direction to better sleep for the whole family again.

A restful night is possible!

Aleah Whitton

Contact Aleah Whitton today
for your FREE 15-minute consultation!
or send an e-mail to motherhood101@outlook.com.au

Sleep Sense Certified Consultant

At Motherhood 101, I offer phone and email packages for clients Internationally. In-home consultations, phone and email packages for families based in the Illawarra, Sutherland Shire and Sydney area. The best way to decide which option is best for you is to contact me via email at motherhood101@outlook.com.au for a FREE 15 minute telephone consultation. Packages are available on my website at www.motherhood101.com.au

Sleep well,

Aleah