About Me
Hello, my name is Aleah and welcome to Motherhood 101.
I am an Internationally Certified Infant and Child Sleep Consultant, a Midwife, and a Paramedic. Yes – all together!
Most importantly I am a mother of two amazing little humans that are growing up way too quickly. Motherhood 101 came about because I have an enduring passion to nurture, empower and guide families in regaining their sleep by supporting them to get their child/ren to learn independent sleep skills to be able to sleep well again. Having personally experienced plenty of sleep-deprived nights, I understand the importance of well-rested children for their overall health and well-being, development and happiness. Sleepless nights can result in parents feeling overwhelmed and exhausted which can affect all areas of their life, especially the enjoyment and fulfilling journey of being a parent, so if this sounds like you let’s have a chat and come up with a plan to help guide you in the right direction to better sleep for the whole family again.
A restful night is possible!